🇨🇦 Canada · online video sessions
Indian therapist for Toronto
Online therapy for Indians and South Asians in Toronto. Culturally-informed sessions with a psychologist who understands the specific weight of family, marriage, and identity across cultures.
Morning sessions before work, or evenings once the kids are down. Sessions run in English, Hindi, Punjabi, Urdu.
Komel Kaur
Psychologist + Executive Coach
M.A. Psychology
CBT and DBT trained psychologist
5 languages
English, Hindi, Punjabi, Urdu, Kashmiri
60-minute sessions
Online video, times shown on your own clock
No payment to request
Ask for a time first, pay once it is confirmed
Reviewed by Komel Kaur, psychologist and executive coach, M.A. Psychology
Last reviewed 20 August 2026
What people here rarely say out loud
These come up late in a first session, usually after the practical problem has been described.
Everyone gets a vote
In a community this large, extended family and community networks weigh in on marriage, money and parenting as a matter of course. Clients want the line between inner and outer circle without a family rupture.
Racism at school and at work
Second-generation kids in the GTA often carry playground comments their parents were taught to shrug off, and newcomers meet the polite version in hiring and promotion. Both wear people down quietly.
Support that has not been rebuilt yet
New immigrants often replace a whole neighbourhood with two acquaintances and a WhatsApp group. Sessions work on building a small circle deliberately rather than waiting to be included.
More on these: racism and bullying, boundaries with family, a relationship you cannot tell family about, and building a support system abroad.
What clients in Toronto bring to sessions
Toronto and the GTA hold one of the largest South Asian communities outside India. New immigrants juggle credential recognition, PR timelines, and Canadian winters; long-settled families navigate second-gen identity and elderly parents back home.
- ·New-immigrant adjustment and isolation
- ·Career-restart stress after moving
- ·Parenting between two cultures in Brampton, Mississauga, Scarborough
- ·Grief and guilt when parents age far away
- ·Sponsorship and family reunification stress
Time zone
EST/EDT (UTC-5/-4)
Morning sessions before work, or evenings once the kids are down.
Sessions in
English, Hindi, Punjabi, Urdu
Format
Online video
Confidential, secure
Meeting from anywhere in Toronto
Sessions are online video, so location within the GTA - Brampton, Mississauga, North York, downtown - doesn't matter.
Not sure where to start?
Take a free, clinician-validated self-test. Your results come with plain-language interpretation - and you decide what to do next.
Read more about what we work on
Ready when you are
Pick a session and a time that suits you in Toronto, then send the request. Nothing is paid until Komel confirms the slot.
Relationships and couples
Free, instant, no sign-up. Useful whether or not you ever book a session.
- 5 love languages test (free, all five ranked) →
- Attachment style quiz (free, both dimensions scored) →
- The five love languages explained →
- Taking the love language test as a couple →
- Attachment styles in relationships →
- Couples and marriage tests →
One page per love language
One page per attachment style
How it works
Three steps, about five minutes.
No waiting list, no phone tag, no chasing a reply. You can have a time requested before you close this page, and nothing is paid until it is confirmed.
01
Pick a session and a time
Choose the session you want and a slot that suits you. Times are shown on your own clock, and evening slots are open.
02
Request it, no payment yet
Leave a few details and send the request. The slot is held for you while Komel confirms she is the right fit.
03
Confirm and get your Meet link
Komel sends a payment link for that session. Once it is paid, the Google Meet link lands in your inbox.
Sessions and pricing
Pick the session that fits, then a time.
Full session
60 minutes
USD 70USD 49
Your first session. USD 70 for sessions after that.
New client offerOne-off, no commitment
A complete therapy hour, one to one.
Book this →
Most chosen5-session plan
60 minutes
USD 49per session
Same price every time.
Save 30% per sessionPaid upfront, covers all five sessions
Five hours of real work at the lower rate the whole way through.
Book this →
Couples session
60 minutes, for two
USD 120USD 99
Your first session. USD 120 for sessions after that.
New client offerOne-off, no commitment
One hour with both partners on the same video call.
Book this →
From the practice
What Komel writes about, week to week.
When this is not the right fit
Komel is a psychologist and executive coach based in the UAE, working online worldwide. Sessions are private and self-funded, and cannot be claimed on local insurance or used for legal, medical or workplace reports. She does not prescribe or manage medication.
This is not an emergency service. If you are in immediate danger, use a local crisis line rather than a booking request. Her credentials and training and the full scope of practice are published.