What we work on · Visa and immigration stress
Therapy for visa, immigration, and relocation stress
When your right to stay is tied to a job, an application, or a date on a letter, ordinary decisions get heavy: whether to change roles, whether to buy anything, whether to have a child.
This is chronic uncertainty, not a one-off crisis, and it wears people down in ways that look like irritability, insomnia, and a permanent low hum of dread.
Komel Kaur
Psychotherapist + Executive Coach
M.A. Psychology
CBT and DBT trained psychotherapist
5 languages
English, Hindi, Punjabi, Urdu, Kashmiri
60-minute sessions
Online video, times shown on your own clock
No payment to request
Ask for a time first, pay once it is confirmed
Reviewed by Komel Kaur, psychotherapist and executive coach, M.A. Psychology
Last reviewed 20 August 2026
What this often looks like
- ·Constant checking of application statuses or forums
- ·Staying in a bad job because of your visa
- ·Postponing life decisions indefinitely
- ·Insomnia and physical tension
- ·Layoff fear that will not switch off
- ·Marriage strain because one partner's status controls both lives
What we actually do in sessions
- ·We separate what you can control from what you genuinely cannot.
- ·We reduce the compulsive checking without pretending the risk is imaginary.
- ·We build contingency thinking that calms rather than spirals.
- ·We address the relationship strain that status uncertainty creates.
- ·We work on sleep and body-level stress, not just thoughts.
Format
Online video
Private and confidential
Sessions in
English, Hindi, Punjabi, Urdu
Where clients are
Gulf, UK, Europe, North America, Australia, India
Want a starting point before you talk to anyone?
Common questions
Can therapy help if the stressor is real and external?
Yes. The situation may not change quickly, but how much it costs you daily can change a lot.
Does my location matter?
No. Sessions are online and Komel works with clients across the Gulf, UK, Europe, North America, Australia, and India.
Will anything be reported anywhere?
No. Sessions are private and confidential, and nothing goes to an employer or immigration authority.
Ready when you are
Pick a session and a time in your own timezone, then send the request. Nothing is paid until Komel confirms.
Other things people bring here
Online therapy by country
How it works
Three steps, about five minutes.
No waiting list, no phone tag, no chasing a reply. You can have a time requested before you close this page, and nothing is paid until it is confirmed.
01
Pick a session and a time
Choose the session you want and a slot that suits you. Times are shown on your own clock, and evening slots are open.
02
Request it, no payment yet
Leave a few details and send the request. The slot is held for you while Komel confirms she is the right fit.
03
Confirm and get your Meet link
Komel sends a payment link for that session. Once it is paid, the Google Meet link lands in your inbox.
Sessions and pricing
Pick the session that fits, then a time.
Intro consultation
30 minutes
USD 35
One-off, no commitment
A short first conversation to see if we're a fit.
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Full session
60 minutes
USD 70USD 49
New client offerOne-off, no commitment
A complete therapy hour, one to one.
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Most chosen5-session plan
60 minutes
USD 49per session
Save 30% per sessionNothing upfront, pay one session at a time
Five hours of real work at the lower rate the whole way through.
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Couples session
60 minutes, for two
USD 120USD 99
New client offerOne-off, no commitment
One hour with both partners on the same video call.
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From the practice
What Komel writes about, week to week.
When this is not the right fit
Komel is a psychotherapist and executive coach based in the UAE, working online worldwide. Sessions are private and self-funded, and cannot be claimed on local insurance or used for legal, medical or workplace reports. She does not prescribe or manage medication.
This is not an emergency service. If you are in immediate danger, use a local crisis line rather than a booking request. Her credentials and training and the full scope of practice are published.