Psychotherapist and executive coach, working online worldwide.

I'm a trained psychotherapist and executive coach. I work with clients online, worldwide, in English and Hindi.

I spent more than a decade in corporate work before training as a psychotherapist.

I use evidence-based therapeutic techniques along with a holistic approach tailored to each client's emotional and psychological needs.

My approach is practical. I'll listen carefully, and when it helps, I'll say what I see. We don't dig into the past unless it's getting in the way of your present.

I draw on cognitive behavioural therapy, dialectical behaviour therapy, solution-focused brief therapy, and rational emotive behaviour therapy — alongside executive coaching tools when goals and decisions are the focus.

Qualifications & Training

• Master's in Psychology
• Certified in CBT (Cognitive Behavioral Therapy)
• Certified in DBT (Dialectical Behavior Therapy)
• Certified in SFBT (Solution-Focused Brief Therapy)
• Certified in REBT (Rational Emotive Behavior Therapy)

Experience working with clients dealing with corporate stress, anxiety, overthinking, relationship concerns, and emotional wellbeing.

Who I work with

Capable adults who look fine on the outside and want something to actually shift on the inside. People navigating breakups, burnout, stress, confidence, family patterns, and big life decisions.

My job isn't to give you new tools. It's to make the room safe enough that you can use the ones you already have.

Outside the room

I read a lot. I think a lot of what passes for "wellness" online is making people worse.