Personal burnout (CBI)
Burnout Self-Test
Personal burnout subscale of the Copenhagen Burnout Inventory. 6 questions, about 2 minutes.
6
Questions
~2
Minutes
Free
Always
What this measures
The Copenhagen Burnout Inventory is a public-domain alternative to the MBI, developed in a large Danish study. This is the Personal Burnout subscale - the most universal measure of exhaustion and depletion.
Before you start
- · Find a quiet few minutes - answer honestly, not how you wish you felt.
- · There are no right or wrong answers. Pick what feels closest.
- · This is a screening tool, not a diagnosis.
- · If anything brings up something heavy, support is at the end.
Kristensen TS, Borritz M, Villadsen E, Christensen KB. The Copenhagen Burnout Inventory: A new tool for the assessment of burnout. Work & Stress. 2005;19(3):192-207.