Social anxiety
Social Anxiety Self-Test
The Social Phobia Inventory - a 17-item screen developed at Duke. About 4 minutes.
17
Questions
~4
Minutes
Free
Always
What this measures
The SPIN reflects how much different social situations have bothered you in the past week. Social anxiety lives on a spectrum - many people feel some of this without it being a disorder.
Before you start
- · Find a quiet few minutes - answer honestly, not how you wish you felt.
- · There are no right or wrong answers. Pick what feels closest.
- · This is a screening tool, not a diagnosis.
- · If anything brings up something heavy, support is at the end.
Connor KM, Davidson JRT, Churchill LE, Sherwood A, Foa E, Weisler RH. Psychometric properties of the Social Phobia Inventory (SPIN). Br J Psychiatry. 2000;176:379-386.