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Obsessive-compulsive symptoms

OCD Self-Test

An 18-item screen for obsessive-compulsive symptoms. About 4 minutes.

18

Questions

~4

Minutes

Free

Always

What this measures

The OCI-R reflects how much different obsessive-compulsive experiences have distressed you in the past month. It's a screen, not a diagnosis - many people have mild versions of these patterns without having OCD.

Before you start

  • · Find a quiet few minutes - answer honestly, not how you wish you felt.
  • · There are no right or wrong answers. Pick what feels closest.
  • · This is a screening tool, not a diagnosis.
  • · If anything brings up something heavy, support is at the end.

Foa EB, Huppert JD, Leiberg S, et al. The Obsessive-Compulsive Inventory: development and validation of a short version. Psychol Assess. 2002;14(4):485-496.